POLICE are urging people to exercise extreme caution in the current cold weather.

Motorists are being warned to only drive if absolutely necessary.

Anyone intending to drive to should plan their route carefully and check local media for the most up-to-date traffic, travel and weather bulletins.

Anyone who is going to drive is being advised to leave plenty of time for their journey and to ensure you are well prepared.

You should have plenty of warm clothing, a flask containing a hot drink, some water, and some food.

You should also make sure you have supplies of any relevant medication.

If you don't have a car charger for your mobile phone, then it is advisable to ensure that your phone is fully charged before setting out on your journey.

When driving, make sure you leave plenty of space between your own vehicle and those around you, and do not be intimidated by other motorists into driving any faster than you feel completely comfortable with.

People should also consider calling and checking on elderly and potentially vulnerable relatives, neighbours and friends.

Assistant Chief Constable Lawrie Lewis said: "I want to reassure people that we are satisfied that we have enough resilience to respond to emergencies as usual.

"We have more than 40 four-wheel drive vehicles out and about and able to provide assistance and are making every effort to ensure that the force provides business as usual.

"I would urge people who are thinking of calling the police for routine or non-urgent matters to seriously consider whether that call needs to be made now, or whether it can wait, to help keep phone lines and staff free to deal with those people who are in greater need of help during this cold spell."

Most of the region's roads are passable with care, although the key message remains to stay at home unless you have to travel.

There have been no reports of any serious collisions or injuries as a result of the weather.